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Shaolin Temple

Deep Inner Resonance

Listen to a sample

Sustained frequency · slow pulse 

Pulse: 8 BPM
Main range: 80 Hz – 300 Hz
Harmonics: up to ~2 kHz

A singing bowl sound with deep, stable resonance that creates a sense of stillness and contemplation.
It promotes meditation and prepares you for sleep.

TECHNICAL NOTE

For a better experience:

  • Use headphones or speakers with good bass response.
  • Adjust the volume to a medium or low level.
  • Listen for a few minutes without distractions.

Some sounds rely on low frequencies and deep pulses, so they may be better perceived with equipment that reproduces bass sounds well.

Perception may change over time and with volume.